Ran ten miles this morning before work.
You know; no big deal.
After an excruciating and embarassingly bad week of training last week (we're talking crawling uphill on a mediocre 6 mile run in a manner that left my spirit broken and soul empty) this is actually a very big deal. Not only that, but it's my longest distance to date. Not only that, but it marks nearly the halfway point in the training program, and is almost at the apex. Once we get a 12 miler in at the end of September, it's downhill from there with two easy weeks before the race.
Miles to date in training: 78.5.
Coconut waters consumed: small, tropical isle's worth.
Days until I am lying on the beach in Key West: 9.